Sutras, Meditation, & Restorative
Free Class on Select Fridays in December
11:00am - 12:15pm

Yoga Cville is pleased to share this special class and teacher, Sandra Pleasants. We hope you will make time to remind yourself of the true purpose of your practice.

The word sutra, which translates to “strand or thread,” refers to a series of teachings that are threaded together like pearls on a necklace. This class offers the time to focus on what it means to practice yoga.

DETAILS:

• Date: Select Fridays in December
  (Dec 8, Dec 15, Dec 22)

• Format: Zoom only

• Time: 11:00am - 12:15pm (75 minutes)

• Free to all yogis!
  Join Zoom Meeting
  Meeting ID: 881 3267 9293 Passcode: 771866