New to inversions? Our rope wall helps you feel more stable and secure. The ropes also help you become more aware of the orientation of your body. Yoga Cville students report feeling greater opening of certain areas while strengthening and toning their bodies. Rope Sirsasana, (Rope Headstand).

New to inversions? Our rope wall helps you feel more stable and secure. The ropes also help you become more aware of the orientation of your body. Yoga Cville students report feeling greater opening of certain areas while strengthening and toning their bodies. Rope Sirsasana, (Rope Headstand).

Newcomer Special: $25 for 2 weeks Unlimited Yoga

New to the studio? With this Pass you can go to as many classes as you want for two weeks, starting when you go to your first class. Explore different teachers and classes to see what works for you.

Buy $25

June
Events

June 15-16 @ 11:15am-12:30pm – Join us for a Yoga Cville Community Appreciation lunch at 11:15am directly following the Saturday AND Sunday 9:30am classes.

June 21 @ 9:30am – Celebrate International Day of Yoga with us!

June 22 @ 11:15am – Get acquainted with Yin Yoga at a FREE community class.


Iyengar yoga...and more

We've got a history as an Iyengar studio, and offer a number of Iyengar classes with highly-trained, certified Iyengar teachers. 

What's so special about Iyengar yoga?

It's not rushed.

It focuses on alignment and form to a precise degree, which means that you're so busy thinking about rotating your femurs that all the crazy monkeys chattering in your head shut up for once.

Which gives you a profound sense of peace, with the side benefits of increasing your strength, flexibility, and balance.

Our teachers are rigorously trained and can handle any student--whether you're stiff, out of shape, or an athlete looking for a new challenge.

But that's not all...

Because we like flexibility in our class offerings as well as our hamstrings--we also have Gentle classes, Yin Yoga, and special workshops!

The light that yoga sheds on life is something special. It is transformative. It does not just change the way we see things–it transforms the person who sees.
— BKS Iyengar