Rope Wall Yoga (Foundations)

October 19, 2024
10:00 am - 12:00 pm

A workshop dedicated to the rope wall! It’s a unique prop often used in Iyengar yoga with straps to support the body and anchor the feet so you can experience various poses and their benefits for a longer time.

This workshop will cover a variety of standing and sitting yoga postures using the rope wall.

Suitable for both new and experienced practitioners, you’ll find rope wall yoga merges traditional yoga principles with innovative techniques, adding an enriching element to your yoga practice. Come fly with us! Instructor Carol Gardner.

DETAILS:

Dates: Saturday, October 19

Time: 10am - 12:00pm

Format: In-Person

Session Price: $36

Instructor: Carol Gardner

Space is limited to 12 participants.