Restorative Yoga Workshop

Saturday, May 24
9:30am - 11:30am

Join Yoga Cville and Carol Gardner for a Restorative Yoga Workshop. Our modern lives are filled with stressors, which can impact both mind and body.

We'll take advantage of our wonderful studio props to bring you into a relaxed state, incorporating all types of poses, from inversions to backbends to forward bends.

Restorative yoga can help address various types of stress symptoms, including agitation, physical fatigue, and lack of mental clarity.

DETAILS:

• Date: Saturday, April 12

• Time: 9:30am - 11:30am (120 minutes)

• Format: In-Person

• Investment: $40 (monthly member rate is 10% off)