Yoga for Bone Health Workshop

Saturday, April 12
9:30am - 11:30am

Join Yoga Cville and Rebecca L’Abbe for a Yoga for Bone Health Workshop. Yoga has been found to prevent and reverse bone loss. Yoga may result in better balance, improved posture, and greater range of motion, strength, and coordination, all factors that mitigate the risk of falls and fractures.

DETAILS:

• Date: Saturday, April 12

• Time: 9:30am - 11:30am (120 minutes)

• Format: In-Person

• Investment: $40 (monthly member rate is 10% off)