Yoga for the Spine, Neck, and Shoulders

Saturday, November 4
9:30 am - 11:30 am

Guest CIYT Level 3 senior teacher Mary Reilly visits from Michigan and returns to Charlottesville and Yoga Cville for a special workshop on…

Grace & Freedom: Encouraging mobility in the spine, neck, and shoulders as we age.

This class is suitable for students with at least 6 months of Iyengar experience.

DETAILS:

• Date: Saturday, November 4

• Time: 9:30am - 11:30am (120-minutes)

• Capacity: Class size is limited to 20; advance registration is required.

• Investment: $70