Deepen your yoga practice while supporting our studio's community and livelihood. Plus, it's a wonderful way to connect with fellow yogis!
September 26, 2026 (Saturday)
9:30 AM - 10:45 AM
What if the key to a better tennis game wasn’t more practice—but better movement? This Iyengar-based yoga workshop is designed specifically for tennis players who want to move more efficiently, reduce fatigue, and stay sharp under pressure. Expect a mix of strength, mobility, and recovery work. Step off the court and onto the mat—and come back moving better and recovering faster.
Oct 3-31, 2026 (Saturdays)
Have you been practicing yoga at home and wondering what it might feel like to be in a real studio space? In this welcoming 5-week series at Yoga Cville, you’ll gain a deeper understanding of poses. This is a chance to slow down, ask questions, and feel the difference that in-person guidance makes.
November 14, 2026 (Saturday)
9:30 AM - 11:00 AM
Winter invites us inward—toward steadiness, quiet reflection, and deeper reserves of energy. Explore pranayama practices designed to support balance, warmth, and a calm nervous system during the colder, darker months.
