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Give Yourself the Gift of Yoga


Six Ways to Deepen Your Yoga Practice

Early Bird Savings

Sign up for all 6 Spring workshops (Feb-May) for $100,
a savings of $20 thru February 28.

Yoga to Open the Heart
with Anne Barkley

Date: Saturday, February 11, 10-11:30am
Format: Zoom & In-Person

Self-Myofascial Release
with Maggie Walsh

Date: Saturday, March 11, 10-11:15am
Format: Zoom & In-Person

Yoga for Long Covid Symptoms
with Marlee O’Neal

Date: Saturday, April 8, 10-11:15am
Format: Zoom ONLY

How Our Practice Changes as We Grow Older with Carol Gardner

Date: Saturday, April 22, 10am-11:15am
Format: Zoom & In-Person

Yoga at Crozet Park
with Mary Bridle

Date: Saturday, May 6, 10-11:30am
Format: In-Person ONLY

Yoga and More for Runners & Walkers
with Rebecca L’Abbe

Date: Saturday, May 20, 10-11:30am
Format: Zoom & In-Person

Earlier Event: January 7
Fine Tune Intention & Attention
Later Event: February 11
Yoga to Open the Heart