







Yoga Cville
Workshops & Events
Deepen your yoga practice while supporting our studio's community and livelihood. Plus, it's a wonderful way to connect with fellow yogis!
Deepen your yoga practice while supporting our studio's community and livelihood. Plus, it's a wonderful way to connect with fellow yogis!
May 3-31, 2025
Are you new to yoga or returning after a break? Join us for a friendly introduction to Iyengar yoga series in a cozy small group setting! We’ll explore how to use different props to help your body better understand those wonderful asana movements. Plus, we'll focus on alignment and show you how yoga can help you build strength and flexibility while having fun!
May 24, 2025, 9:30-11:30am
Join Yoga Cville for a Restorative Yoga Workshop. We'll use our wonderful studio props to relax you, incorporating all types of poses, from inversions to backbends to forward bends.
June 21, 2025, 9:30-11am
Join Yoga Cville and Mary Bridle to celebrate this day and enjoy a multilevel yoga class in the Iyengar tradition. This will be a donation-based class.
Sept 20, 2025, 9:30-11:30am
Join this engaging class to level up your Rope Wall Yoga practice! Beyond foundational concepts, this workshop promises a joyful experience exploring standing, seated, dynamic “Rope 1” variations and inverted postures. Don't miss this opportunity to learn new principles and expand your yoga knowledge!