Yoga Cville Iyengar for All Levels
Classes are taught in the tradition of B.K.S. Iyengar, world-renowned Hatha yoga teacher and author of the classic text “Light on Yoga.”
At Yoga Cville, our classes blend strength, flexibility, and controlled movements while fostering body awareness and deep relaxation. We ensure that everyone, regardless of their fitness level or experience, feels welcomed with thoughtful adjustments to help you along your journey.
“You have to create love and affection for your body, for what it can do for you.”